Experienced meditation teachers lead weekly classes and the society also runs retreats so that those learning meditation have the opportunity to meditate in ideal conditions.
To take up meditation is to introduce a powerful force for change into your life. If you change your mind then the world changes too.
Meditation can be the beginning of one of life’s greatest adventures
For those who missed classes so far, or whoever would like some written material on the techniques taught, please have a look at the teacher's notes on
and/or notes from the Dublin Buddhist Centre on